“Compose a new blog post listing the top 5 to 10 things that you do almost every day that help you to be successful. They can be anything at all, but they have to be things that you do at least 4 or 5 times every week. Anything less than that may be a hobby that helps you out, but we are after the real day in and day out habits that help you to be successful.” – Aaron Potts @ Simply Successful Secret

Doing…

I eat 5 meals every day, viz, breakfast (plus after work-out meal), lunch, tea, dinner and supper.

I exercise almost everyday. I do some push-up, lifting in the morning on Mon, Wed & Fri & running on Tues, Thu, go to gym once in a while. Play soccer or go swimming once a week.
> I have played soccer at least once – sometimes twice a week since October 2014

I listen to motivational audio programs everyday, then jot  down the lesson for myself.

I drink plenty of water.

I do one task at a time single-mindedly.

I mediate almost everyday at least for 3 – 5 minutes
> I combine mediation + visualization in 2014

2014
Since August 2014, thethaovanhoa & goal are my daily reads for sport; Viet-studies.info & BBC Vietnamese for news. That’s all.
I do NOT read news everyday.

I have kept a one-sentence journal since November 2014.

I write down my 3 1-3-5 major things for tomorrow on the night before since September 21, 2014

2015
I get up at 5am (almost) everyday.

I read books everyday

Attempting…

I try to read books everyday, mainly personal development, time management, success books. => golden hour. (The Science of Getting Rich)

I try to practise communication and/or learn new vocabulary everyday.

I try to have a great 7 to 8-hour sleep almost everyday then wake up early.

I try to blog & write my journal almost everyday – at least often enough.

I try NOT to read news everyday.

I try to plan my week then my day in advance, ideally right at the night before.

I try to learn new things everyday.

Planning…

Meditate everyday (used to do it often..)

I’ve been living these habits since March 2013, als@ as part of my 2013’s resolution. How about you? What are your habits?

Last Updated: September 29, 2013