You must have breakfast!

I’ve seen lots of people skipping breakfast. Of course, they’ve got enough reasonable excuses. “Gotta go to work early, waking up late, too rushed to prepare breakfast” just to name a few. But guys, breakfast is the most important meal of the day. So don’t ever ever skip it.

8 Health Reasons You Should Never Skip Breakfast

Wednesday, September 12, 2012 around 2pm
Sunday, March 10, 2013 around 2pm
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