Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

I’m a great admirer of Bruce Lee. Documentaries about him used to be one of my work-out inspirational videos (they still are). His famous diet used to be utilized as mine too.

He left us early yet leaving behind a great legacy & philosophies for us.